Health benefits of pomelo Pomelo is rich in vitamin C, which supports the immune system and helps fight off colds. The large amount of minerals in pomelo improves sleep and strengthens bones, and reduces the risk of blood clots in the blood vessels. The ethacrylic acid in pomelo is a…
Light dawn
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Apple tonic drink
Apple tonic drink Take 3 unpeeled, preferably green, medium-sized apples. Finely chop, cover with 1 litre of boiled water and cook over low heat for 7-10 minutes. Let it brew for half an hour, add honey and a pinch of ginger powder to taste. Drink warm. This is not only…
A warm embrace
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8 reasons why you should eat a couple of celery
8 reasons why you should eat a couple of celery stalks every day Celery is one of the most popular and affordable vegetables, rich in antioxidants, vitamins C, K, folic acid and potassium. Here are some reasons why you should include it in your diet: 1. Improves digestion 2. Reduces…